Healthy Lifestyles Course for people who are learning disabled or/and autistic.
It is a free,14-week course about healthy eating, physical activity and mental wellbeing.
It’s aim is to translate the often hard-to-follow guidance about living a healthy lifestyle into a language our members can follow, and helps them take steps to make it a reality.
The course starts on Wednesday 12th June from 1pm to 3pm at The Old Fire Station in Gipton.
Or watch a video here.
If you would like to refer someone, or yourself for the course, or you would like more information, please email al.mayes@peopleinaction.org.uk or give us a call on 0113 244 3729.
